16款轻量口罩，增加空气流通，减少眼镜起雾
它们由轻质排汗材料制成，既能让你保持凉爽，又符合美国疾病控制与预防中心的指导方针。
今年早些时候疾病控制和预防中心建议大家在公共场合戴口罩，以减缓冠状病毒的传播。该指导方针导致口罩需求激增，各品牌都满足了需求推出自己的版本一种新的日常必需品——很快就清楚了，并不是所有的口罩都是一样的。
根据面具的构造，它会从你的脸上脱落或紧紧地拥抱你的脸。一些设计引起了麻烦耳背式刺激,而其他人左侧皮肤容易发炎和长痘．但最糟糕的是用厚厚的布料制作的口罩，几乎不允许任何气流进入，把你的呼吸变成了炽热的火炉。
相关:买口罩的18个地方
幸运的是，考虑到夏季高温的透气口罩出现了一场革命。这些设计采用轻质或排汗面料，不会限制气流，让你在穿着的几个小时里保持凉爽和舒适。它们也有不那么传统的结构，如围巾，扩大织物的表面积过滤你的呼吸，以防止热量在你的嘴和鼻子周围聚集。
这些可呼吸的选择有一个缺点:它们通常提供更少的过滤，根据医学博士Purvi Parikh，一位过敏专科医生过敏及哮喘网络纽约大学格罗斯曼医学院医学系临床助理教授，这可能会增加你感染COVID-19或上呼吸道感染的几率。然而，她说，“带口罩总比不带要好。”
帕里克博士补充说:“如果每个人都戴口罩，并正确地戴在鼻子和嘴巴上，医用口罩和布罩子可以减少70%的病毒传播。”他强调了不仅要戴口罩，而且要正确佩戴的重要性。
作为一个结果,如果你戴着面具有了额外的过滤层，但为了呼吸新鲜空气，你最好选择一个更透气的选择。它们不仅更舒适，所以你不那么烦躁，而且许多还足够轻便，可以在户外锻炼时佩戴。在下面购买我们的顶级透气口罩。
1.EnerPlex高级面膜
使用EnerPlex的优质口罩，您不必牺牲透气性保护。它们由三层面料设计而成，其中包括两层棉质和一层聚酯纤维，这不仅可以防止病毒飞沫逸出，还可以防止你过热。已经是数以百计的评论家这款可重复使用的口罩有弹性耳圈，有4种不同的尺寸，以确保它适合你的脸。
可以在amazon.com， 19美元3张
2.Koral Netz面膜
J.Lo-approved运动服品牌上个月，Koral推出了其第一款口罩，其光滑的设计最大限度地提高了舒适性和透气性。它是由该品牌独特的Netz性能织物制成的，这是一种抗菌剂，聚酰胺和氨纶的混合，快速干燥，有弹性，透气。
可以在koral.com, 20美元
3.VTER棉花呼吸面罩
亚马逊评论者一直在说戴着这些平价口罩呼吸是多么容易。它们由35%的棉花和65%的聚酯混合而成，可以阻挡灰尘、灰尘和花粉，同时还能吸收多余的水分。更好的是，评论家们认为这种面料非常柔软，它甚至被用来制作耳圈，以防止耳后的不适刺激。
可以在amazon.com5美元
4.Onzie注意面具
运动服品牌Onzie也将其性能面料重新用于一款合身的口罩，可以让空气流通和灯芯带走水分，保持口罩下的环境舒适。无论是单独佩戴还是作为一个额外的N95口罩罩都是安全的，最受欢迎的选择是只用手洗——但评论家们并不介意。他们说这是他们在疫情期间购买的“最好的口罩”。
可以在onzie.com2美元
5.NxtStop
竹织物因其排汗和散热性能而闻名，这使它成为夏季卧室的主要材料。所以毫不奇怪，现在这种透气面料被用来制作互联网上最舒适的口罩之一:Nxtstop竹子面膜。该产品于今年4月推出，采用双层、防臭、抗皱的设计元素，如可调节的耳带和鼻线，以确保合适的贴合(也就是保持保护的关键部分)。
可以在amazon.com或thenxtstop.com, 10美元
6.StringKing 3层面膜
通过专注于一次性设计，品牌可以将不太耐用的面料融入他们的作品中，这些面料通常更轻。这些一次性口罩符合要求，有三层保护，包括熔化吹和纺粘聚丙烯，提供过滤透气。它们还配备了可调节的金属丝鼻片和弹性耳带。每箱50个，一箱1000个，半托盘24000个，或托盘48000个。有白色和蓝色两种。
可以在strinking.com， 38美元，50美元
7.紫色面膜
有科学依据的睡眠公司Purple将其枕头的一些部分进行了改造，制成了一种令人难以置信的柔软面膜，你真的会想要戴上。它借用了吸湿的Breeze网，这是一种令人难以置信的柔软面料，有大量的气流，从品牌和谐的枕头来做面膜。然后从符合人体工程学的颈部支撑紫色枕头创造出不会擦伤耳朵的保持形状的弹性耳圈。其结果是一款轻便、可机洗的产品，承诺与该品牌其他系列产品相同的舒适度。
可以在purple.com， 20美元两张
8.庇护所夏季轻便个人防护口罩
Sanctuary Clothing今年早些时候发布了第一款布面口罩，很快吸引了本·阿弗莱克(Ben Affleck)和安娜·德·阿玛斯(Ana de Armas)等名人粉丝。现在这个品牌正在发展个人防护用品和口罩线包括限量版夏季口罩。新的轻量级风格强调透气，与2层设计，由棉质和薄纱织物在有趣的热带印花。预计将在8月3日那周发货，它们是由可调节的鼻线和弹性耳圈制成的。
可以在sanctuaryclothing.com5美元
9.锐步的脸覆盖
锐步鼓励购物者在Instagram上分享自己佩戴可重复使用口罩的照片，从健身房到户外跑道，这种风格随处可见。这是因为轻挑是为了舒适和透气。它是紧身的完全覆盖与纤维耳环，以防止耳后摩擦。它有93%的回收涤纶面料和可水洗的设计，这也是环保的。
可以在reebok.com20美元，3个
10.Perry Ellis编织口罩
这些价格实惠的口罩符合所有必要的要求:可重复使用、机洗和透气。这款耳机每包6个，有一个内置的口袋，可以插入滤镜，还有可调节的耳圈，可以帮助你找到最合适的耳机。和名单上的其他鞋一样，它们也是由100%棉制成，并有有趣的印花——比如绣仙人掌和波尔卡圆点。这意味着它们既能安抚你内心的时尚达人，也能安抚你内心的运动员。
可以在amazon.com30美元，6美元
11.维达防毒面具
这款轻便的口罩将透气性和保护结合到一个可重复使用的设计中。这款口罩由两层100%纯棉的材料缝制而成，上面有一个口袋，可以装过滤器。你可以溜进去增加你的保护可选的PM2.5过滤器——由熔化吹制的聚合物过滤器和碳活性织物制成——或者完全跳过它，因为气流不受限制。这个突出的设计还有可调节的棉质耳带，所以你可以避免疼痛behind-the-ear-irritation．
可以在shopvida.com, 10美元
12.Everlane 100%人体面膜
梅根·马克尔认可的Everlane品牌今年4月，该公司首次推出了面膜，但上周用新的扎染设计对其进行了色彩升级。幸运的是，新版本不仅仅是看像夏天，但实际上也适合炎热的天气。它是由100%棉制成的，清洗安全，手感柔和。更棒的是，每次购买口罩的收益都有一部分捐给美国公民自由联盟。
可以在everlane.com, 10美元
13.老海军三层面膜
顾客对老海军口罩的评价褒贬不一，他们声称可能是太重量轻——但对于不喜欢其他选择的压迫感的一些购物者来说，这是理想的选择。这个物美价廉的产品由100%纯棉制成，可以机洗，口罩也可以购买孩子大小．
可以在oldnavy.com5美元13美元
14.Etsy口罩
现在，透气口罩是如此热门的商品，以至于Etsy推出了一个专门的轻量级替代品专区。有超过73000个结果来自世界各地的卖家，最好的选择是ToughCookingClothing．它由柔软的棉混纺材料制成，有10种颜色，从浅紫色到酒红色。顾客说它舒适、耐用、价格实惠。
可以在etsy.com, 6美元
15.Athleta Made to Move Mask
与其他运动服公司类似，Athleta专门开发了最新的口罩来让你出汗。它足够轻，适合高强度的锻炼，它由两层透气织物制成，外层是氨纶和聚酯混合纤维，内层是柔软的网孔。戴上它不仅可以让你呼吸更顺畅，而且面膜的中间缝有一个轮廓分明的切口和有弹性的塑料骨，可以让你固定得更牢固。
可以在athleta.com25美元，3个
16.UA Sportmask
安德玛花了几个月的时间研发出一款适合健身的口罩，最终的设计达到了所有要求。采用该品牌标志性的性能材料，提供气流、保护和结构的完美结合。外壳由防水透气面料制成，内层有防止细菌生长的抗菌层，内衬和耳带使用UA Iso-Chill面料，触摸时保持凉爽。
可以在underarmour.com, 30美元
截至发稿时，这篇报道中的信息是准确的。然而，随着围绕COVID-19的形势继续发展，一些数据可能自发布以来发生了变化。在《健康》杂志努力使我们的故事尽可能最新的同时，我们也鼓励读者通过使用疾病预防控制中心，谁以及当地的公共卫生部门作为资源。
报名参加我们的健康购物通讯让您的每日剂量的零售治疗与伟大的交易，由我们的编辑精选-直接到您的收件箱。
You might have wild dreams when you're ill—fever can do that. But bizarre or emotionally intense fever dreams are not recognized as a symptom of COVID-19.
" }, { "answer_choices": [ { "answer_title": "Wear a mask", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 6969, "lastModified": "2021-08-15T07:32:26.000Z" } }, { "answer_title": "Wash your hands", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 42275, "lastModified": "2021-08-15T07:57:23.000Z" } }, { "answer_title": "Maintain social distance from others", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 6328, "lastModified": "2021-08-14T04:43:58.000Z" } }, { "answer_title": "Wipe down groceries packaged in cardboard or plastic wrap with bleach", "correct_answer": true, "answer_id": "A4", "answer_value": 1, "$vf_selected_count": { "value": 55193, "lastModified": "2021-08-15T09:39:53.000Z" } } ], "answer_type": "text", "question_title": "To slow the spread of COVID-19, don't do this:", "question_id": "Q3", "answer_description": "CDC specifically warns against using disinfecting products on food or food packaging. You don't want to accidentally taint your food. Plus, the risk of COVID-19 from handling or consuming food is thought to be low. Use disinfectants like bleach to wipe down tables, countertops, and faucets
" }, { "answer_choices": [ { "answer_title": "A multi-layer medical procedure mask (aka a surgical mask or disposable face mask)", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 8896, "lastModified": "2021-08-15T08:13:07.000Z" } }, { "answer_title": "A mask with a vent or valve", "correct_answer": true, "answer_id": "A2", "answer_value": 1, "$vf_selected_count": { "value": 79305, "lastModified": "2021-08-15T09:39:53.000Z" } }, { "answer_title": "A cloth mask made of two or more breathable, washable layers", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 17388, "lastModified": "2021-08-15T07:16:02.000Z" } }, { "answer_title": "A cloth mask over a surgical mask", "correct_answer": false, "answer_id": "A4", "answer_value": 0, "$vf_selected_count": { "value": 5175, "lastModified": "2021-08-15T08:54:41.000Z" } } ], "answer_type": "text", "question_title": "Which masking option is least effective for stopping the spread of COVID-19?", "question_id": "Q4", "answer_description": "If your mask has a vent or valve, respiratory particles may escape and reach other people. Opt instead for a well-fitting mask with multiple layers, or wear a cloth mask over a disposable mask to secure the underlying mask to your face.
" }, { "answer_choices": [ { "answer_title": "Anal swab testing", "correct_answer": true, "answer_id": "A1", "answer_value": 1, "$vf_selected_count": { "value": 94306, "lastModified": "2021-08-15T09:39:53.000Z" } }, { "answer_title": "Nasal swab testing", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 11336, "lastModified": "2021-08-15T07:33:50.000Z" } }, { "answer_title": "Saliva testing", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 3041, "lastModified": "2021-08-15T03:36:01.000Z" } }, { "answer_title": "Throat swab testing", "correct_answer": false, "answer_id": "A4", "answer_value": 0, "$vf_selected_count": { "value": 2081, "lastModified": "2021-08-14T19:37:15.000Z" } } ], "answer_type": "text", "question_title": "Which COVID-19 screening method is not routinely in use in the US?", "question_id": "Q5", "answer_description": "Most diagnostic tests rely on mucus collected from your nose or throat, and some use saliva that you spit into a test tube. While China is using anal swab testing, that method hasn't caught on in the US.
" }, { "answer_choices": [ { "answer_title": "2 to 12 hours", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 5002, "lastModified": "2021-08-15T08:54:41.000Z" } }, { "answer_title": "3 days", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 23782, "lastModified": "2021-08-15T07:16:02.000Z" } }, { "answer_title": "14 days", "correct_answer": true, "answer_id": "A3", "answer_value": 1, "$vf_selected_count": { "value": 81184, "lastModified": "2021-08-15T09:39:53.000Z" } }, { "answer_title": "30 days", "correct_answer": false, "answer_id": "A4", "answer_value": 0, "$vf_selected_count": { "value": 797, "lastModified": "2021-08-14T07:42:14.000Z" } } ], "answer_type": "text", "question_title": "How long is the incubation period—the amount time from when you are infected with the novel coronavirus to when you exhibit symptoms?", "question_id": "Q6", "answer_description": "The incubation is thought to be 14 days, with a median of 4 to 5 days. (But keep in mind that some people never develop symptoms).
" }, { "answer_choices": [ { "answer_title": "A variant", "correct_answer": true, "answer_id": "A1", "answer_value": 1, "$vf_selected_count": { "value": 72518, "lastModified": "2021-08-15T09:39:53.000Z" } }, { "answer_title": "A high viral load", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 9448, "lastModified": "2021-08-12T08:03:22.000Z" } }, { "answer_title": "A vaccine", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 11340, "lastModified": "2021-08-15T05:58:11.000Z" } }, { "answer_title": "Another virus, like influenza", "correct_answer": false, "answer_id": "A4", "answer_value": 0, "$vf_selected_count": { "value": 17459, "lastModified": "2021-08-15T00:03:49.000Z" } } ], "answer_type": "text", "question_title": "A mutated version of the virus that causes COVID-19 is called:", "question_id": "Q7", "answer_description": "Variants of the virus that causes COVID-19 have been identified in the US and around the world. Scientists are studying these variants to learn how they spread and whether current vaccines will protect against them.
" }, { "answer_choices": [ { "answer_title": "Researchers have coined the term \"coronaphobia\" to describe the fear of contracting COVID-19", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 8789, "lastModified": "2021-08-15T07:27:18.000Z" } }, { "answer_title": "The virus that causes COVID-19 can sometimes spread through tiny airborne particles", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 14411, "lastModified": "2021-08-15T07:38:48.000Z" } }, { "answer_title": "The term \"long-haulers\" refers to people who experience long-term coronavirus symptoms", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 5828, "lastModified": "2021-08-15T01:34:08.000Z" } }, { "answer_title": "COVID-19 is just like having the seasonal flu", "correct_answer": true, "answer_id": "A4", "answer_value": 1, "$vf_selected_count": { "value": 81738, "lastModified": "2021-08-15T09:39:53.000Z" } } ], "answer_type": "text", "question_title": "Which of the following statements is false?", "question_id": "Q8", "answer_description": "Early on, some people speculated that the novel coronavirus would behave like the seasonal flu. Now we know COVID-19 is much more contagious and spreads more rapidly than influenza.
" }, { "answer_choices": [ { "answer_title": "Women who want to become pregnant some day", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 10917, "lastModified": "2021-08-14T21:13:02.000Z" } }, { "answer_title": "Anyone who has had a severe allergic reaction (anaphylaxis) to any vaccine ingredient", "correct_answer": true, "answer_id": "A2", "answer_value": 1, "$vf_selected_count": { "value": 58823, "lastModified": "2021-08-15T09:39:53.000Z" } }, { "answer_title": "People who have recovered from COVID-19", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 9698, "lastModified": "2021-08-15T03:52:37.000Z" } }, { "answer_title": "People with underlying medical conditions", "correct_answer": false, "answer_id": "A4", "answer_value": 0, "$vf_selected_count": { "value": 31327, "lastModified": "2021-08-15T07:57:23.000Z" } } ], "answer_type": "text", "question_title": "Who should not get a COVID-19 vaccine?", "question_id": "Q9", "answer_description": "CDC does not recommend COVID vaccination if you've had a severe allergic reaction to any COVID vaccine ingredient. Contact your doctor if you have questions about whether it's safe for you to be vaccinated.
" }, { "answer_choices": [ { "answer_title": "You can't get COVID-19 from a COVID-19 shot", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 17061, "lastModified": "2021-08-15T08:13:48.000Z" } }, { "answer_title": "Side effects are generally mild and short-lived", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 6801, "lastModified": "2021-08-15T08:54:41.000Z" } }, { "answer_title": "It can take a few weeks after getting vaccinated for your body to build immunity to the virus", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 4097, "lastModified": "2021-08-15T08:22:46.000Z" } }, { "answer_title": "None of the above", "correct_answer": true, "answer_id": "A4", "answer_value": 1, "$vf_selected_count": { "value": 82806, "lastModified": "2021-08-15T09:39:53.000Z" } } ], "answer_type": "text", "question_title": "Which of the following statements about COVID-19 are false?", "question_id": "Q10", "answer_description": "Vaccination is safe, effective, and an important tool for beating the pandemic.
" } ], "description": "News about the novel coronavirus is breaking nearly 24-7, which makes it challenging at best to keep up with the latest scientific evidence, especially when you're bombarded by false or misleading claims on social media. So how much do you really know about COVID-19? Take our quiz to gauge how knowledgeable you are.
", "gate": "none", "intro_page": true, "uuid": "c5d20a0c-6b54-4691-ac5b-7362b5c9e58c", "brand": "health", "headline": "Quiz: How Much Do You Know About Coronavirus?", "results": [ { "result_starting_range": 0, "button": { "_type": "button", "title": "Start Learning More", "src": "https://x.specialoffers.meredith.com/ats/show.aspx?cr=588&fm=201®source=20571" }, "result_ending_range": 3, "result_description": "Time to bone up on the basic facts about COVID-19. Check out our COVID-19 condition center and subscribe to our daily Healthy Living newsletter and never miss an update.
\nMore on COVID-19:
\nIs the Coronavirus Worse Than the Flu? Here's How the Two Illnesses Compare
\nLiving Through a Pandemic: A Guide to Surviving the New Normal
\nCoronavirus 101: Symptoms, Transmission, Severity and More
\nWhile Health is trying to keep our content as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their own communities by using the CDC, WHO, and their local public health department as resources.
", "result_title": "Not Much." }, { "result_starting_range": 4, "button": { "_type": "button", "title": "Learn Some More", "src": "https://x.specialoffers.meredith.com/ats/show.aspx?cr=588&fm=201®source=20571" }, "result_ending_range": 6, "result_description": "Not bad, but there’s much more to know about this illness. Subscribe to our daily Healthy Living newsletter and never miss an update.
\nMore on COVID-19:
\nIs the Coronavirus Worse Than the Flu? Here’s How the Two Illnesses Compare
\nLiving Through a Pandemic: A Guide to Surviving the New Normal
\nCoronavirus 101: Symptoms, Transmission, Severity and More
\nWhile Health is trying to keep our content as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their own communities by using the CDC, WHO, and their local public health department as resources.
", "result_title": "You Know Some Things About Some Things." }, { "result_starting_range": 7, "button": { "_type": "button", "title": "Stay Updated with Newsletters", "src": "https://x.specialoffers.meredith.com/ats/show.aspx?cr=588&fm=201®source=20571" }, "result_ending_range": 8, "result_description": "Terrific. Keep reading about COIVD-19 on Health.com and stay safe!
\nMore on COVID-19:
\nIs the Coronavirus Worse Than the Flu? Here’s How the Two Illnesses Compare
\nLiving Through a Pandemic: A Guide to Surviving the New Normal
\nCoronavirus 101: Symptoms, Transmission, Severity and More
\nWhile Health is trying to keep our content as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their own communities by using the CDC, WHO, and their local public health department as resources.
", "result_title": "You Are Certified to Debate on Social Media." }, { "result_starting_range": 9, "button": { "_type": "button", "title": "Sign Up for Newsletters", "src": "https://x.specialoffers.meredith.com/ats/show.aspx?cr=588&fm=201®source=20571" }, "result_ending_range": 10, "result_description": "You are definitely in the know! Keep coming back to Health.com for the latest information.
\nMore on COVID-19:
\nIs the Coronavirus Worse Than the Flu? Here’s How the Two Illnesses Compare
\nLiving Through a Pandemic: A Guide to Surviving the New Normal
\nCoronavirus 101: Symptoms, Transmission, Severity and More
\nWhile Health is trying to keep our content as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their own communities by using the CDC, WHO, and their local public health department as resources.
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