如果你的口罩伤害了你的耳朵，试试这些天才技巧来防止刺激
我们都要尽自己的一份力来帮助减缓冠状病毒的传播据美国疾病控制与预防中心(Centers of Disease Control and Prevention)称，这包括在公共场合戴非医用口罩。虽然这些口罩它们不一定能防止你感染冠状病毒将降低不知情的感染者将病毒传播给他人的风险。
疾控中心发布这些新指南后，用各种材料制成的不同类型的口罩开始出现。而你会看到人们炫耀一切从头巾到围巾在公共场合，大多数面具都采用了传统的口罩结构，用布盖住嘴巴，戴上弹性耳圈。
不幸的是，这些弹性环不仅能让你的口罩安全就位:它们很容易对你的耳朵后部造成刺激。事实上，这在医护人员中是一个很常见的问题，他们开始使用聪明的方法——比如在精致的发型中加入耳弹性，以防止耳后刺激。这种独创性不仅仅局限于发型;这也导致了大量专门设计来阻止这种痛苦副作用的聪明产品的诞生。
在必要和非必要的工作人员都适应了整天戴口罩的情况下，我们决定编写一些天才防护产品面罩刺激在一个地方。下面这5款古怪的产品会让戴口罩的新标准变得更舒服一点。
1.口罩带夹
塑料“耳塞”是预防耳后刺激最流行的方法之一。只需将口罩的松紧带包在夹子上，而不是包在耳朵上，就能立即缓解压力。这款双面夹子有4个挂钩级别，以适应不同的头部大小，同时确保你的口罩恰当地拥抱你的脸。这款口罩已经是Etsy上的畅销书，顾客们对它好评如潮，说它能快速送达，戴口罩也不那么不舒服。
可以在etsy.com, 2美元
2.钮扣发带
这款针织头带两侧巧妙地放置了按钮，创造了另一个地方来钩口罩弹性，而不是耳朵。它是由额外的弹性莱卡和棉花混合制成的，拥抱头部而不增加额外的压力，使它成为全天候穿着的舒适选择。一名顾客认为它是一款“耳朵保护器”，它还可以机洗，而且有多种颜色可供选择，从明亮的紫红色到藏青色。
可以在etsy.com, 12美元
3.口罩棒球帽
当你戴着这顶棒球帽时，你几乎会忘记你戴着口罩:它的头部两侧都有按钮，可以在不割伤皮肤的情况下固定口罩。这顶男女皆宜的帽子有卡其色和炭灰色两种颜色可供选择，帽子背后还有一个金属滑动调节器，以确保帽子完美贴合。如果你还没有口罩，你可能想要添加一个布口罩同样是德克萨斯州的卖家然后一起穿。
可以在etsy.com， 20美元(原价25美元)
4.带纽扣的磨砂帽
这些升级的擦洗帽是Etsy上医护人员的最爱，因为帽子两侧都缝有按钮各种面料在美国，它们的特点是在头部后部有可调节的领带，以确保帽子合适地贴合。此外，戴着N95口罩时，它们是保护头发不被拉扯的好方法。
可以在etsy.com, 25美元
5.无弹性口罩
另一个防止耳朵刺激的好方法是完全避免松紧带。如果你能戴布口罩，而不是外科口罩，就有可能找到带有领带而不是弹性的设计，比如改革的布面具．它们有两组领带，确保紧密贴合，不会有任何摩擦你的耳朵。更重要的是，Reformation将非医用级口罩的购买与口罩捐赠相匹配洛杉矶的保护．
可以在reformation.com25美元
截至发稿时，这篇报道中的信息是准确的。然而，随着COVID-19的形势继续演变，一些数据自发布以来可能发生了变化。虽然《健康》杂志正在努力使我们的报道尽可能保持最新，但我们也鼓励读者通过使用网站随时了解自己所在社区的新闻和建议疾病预防控制中心，谁以及当地公共卫生部门作为资源。
注册我们的健康购物通讯我们的编辑精心挑选了大量的商品，让您每天都能享受到购物治疗，直接发送到您的收件箱。
You might have wild dreams when you're ill—fever can do that. But bizarre or emotionally intense fever dreams are not recognized as a symptom of COVID-19.
" }, { "answer_choices": [ { "answer_title": "Wear a mask", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 7875, "lastModified": "2022-04-10T10:05:25.000Z" } }, { "answer_title": "Wash your hands", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 42462, "lastModified": "2022-04-09T20:23:44.000Z" } }, { "answer_title": "Maintain social distance from others", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 6779, "lastModified": "2022-04-12T12:15:09.000Z" } }, { "answer_title": "Wipe down groceries packaged in cardboard or plastic wrap with bleach", "correct_answer": true, "answer_id": "A4", "answer_value": 1, "$vf_selected_count": { "value": 72419, "lastModified": "2022-04-12T19:40:51.000Z" } } ], "answer_type": "text", "question_title": "To slow the spread of COVID-19, don't do this:", "question_id": "Q3", "answer_description": "CDC specifically warns against using disinfecting products on food or food packaging. You don't want to accidentally taint your food. Plus, the risk of COVID-19 from handling or consuming food is thought to be low. Use disinfectants like bleach to wipe down tables, countertops, and faucets
" }, { "answer_choices": [ { "answer_title": "A multi-layer medical procedure mask (aka a surgical mask or disposable face mask)", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 10509, "lastModified": "2022-04-11T14:40:44.000Z" } }, { "answer_title": "A mask with a vent or valve", "correct_answer": true, "answer_id": "A2", "answer_value": 1, "$vf_selected_count": { "value": 90676, "lastModified": "2022-04-12T19:40:51.000Z" } }, { "answer_title": "A cloth mask made of two or more breathable, washable layers", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 21637, "lastModified": "2022-04-12T01:32:24.000Z" } }, { "answer_title": "A cloth mask over a surgical mask", "correct_answer": false, "answer_id": "A4", "answer_value": 0, "$vf_selected_count": { "value": 6712, "lastModified": "2022-04-07T13:35:00.000Z" } } ], "answer_type": "text", "question_title": "Which masking option is least effective for stopping the spread of COVID-19?", "question_id": "Q4", "answer_description": "If your mask has a vent or valve, respiratory particles may escape and reach other people. Opt instead for a well-fitting mask with multiple layers, or wear a cloth mask over a disposable mask to secure the underlying mask to your face.
" }, { "answer_choices": [ { "answer_title": "Anal swab testing", "correct_answer": true, "answer_id": "A1", "answer_value": 1, "$vf_selected_count": { "value": 110425, "lastModified": "2022-04-12T19:40:51.000Z" } }, { "answer_title": "Nasal swab testing", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 12536, "lastModified": "2022-04-10T21:27:14.000Z" } }, { "answer_title": "Saliva testing", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 3691, "lastModified": "2022-04-11T05:57:54.000Z" } }, { "answer_title": "Throat swab testing", "correct_answer": false, "answer_id": "A4", "answer_value": 0, "$vf_selected_count": { "value": 2882, "lastModified": "2022-04-08T12:30:46.000Z" } } ], "answer_type": "text", "question_title": "Which COVID-19 screening method is not routinely in use in the US?", "question_id": "Q5", "answer_description": "Most diagnostic tests rely on mucus collected from your nose or throat, and some use saliva that you spit into a test tube. While China is using anal swab testing, that method hasn't caught on in the US.
" }, { "answer_choices": [ { "answer_title": "2 to 12 hours", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 6233, "lastModified": "2022-04-12T12:15:09.000Z" } }, { "answer_title": "3 days", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 30884, "lastModified": "2022-04-12T12:17:01.000Z" } }, { "answer_title": "14 days", "correct_answer": true, "answer_id": "A3", "answer_value": 1, "$vf_selected_count": { "value": 91515, "lastModified": "2022-04-12T19:40:51.000Z" } }, { "answer_title": "30 days", "correct_answer": false, "answer_id": "A4", "answer_value": 0, "$vf_selected_count": { "value": 902, "lastModified": "2022-03-30T12:01:03.000Z" } } ], "answer_type": "text", "question_title": "How long is the incubation period—the amount time from when you are infected with the novel coronavirus to when you exhibit symptoms?", "question_id": "Q6", "answer_description": "The incubation is thought to be 14 days, with a median of 4 to 5 days. (But keep in mind that some people never develop symptoms).
" }, { "answer_choices": [ { "answer_title": "A variant", "correct_answer": true, "answer_id": "A1", "answer_value": 1, "$vf_selected_count": { "value": 90532, "lastModified": "2022-04-12T19:40:51.000Z" } }, { "answer_title": "A high viral load", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 9628, "lastModified": "2022-04-02T03:33:09.000Z" } }, { "answer_title": "A vaccine", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 11549, "lastModified": "2022-04-07T19:20:32.000Z" } }, { "answer_title": "Another virus, like influenza", "correct_answer": false, "answer_id": "A4", "answer_value": 0, "$vf_selected_count": { "value": 17826, "lastModified": "2022-04-11T05:57:54.000Z" } } ], "answer_type": "text", "question_title": "A mutated version of the virus that causes COVID-19 is called:", "question_id": "Q7", "answer_description": "Variants of the virus that causes COVID-19 have been identified in the US and around the world. Scientists are studying these variants to learn how they spread and whether current vaccines will protect against them.
" }, { "answer_choices": [ { "answer_title": "Researchers have coined the term \"coronaphobia\" to describe the fear of contracting COVID-19", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 11553, "lastModified": "2022-04-11T10:06:45.000Z" } }, { "answer_title": "The virus that causes COVID-19 can sometimes spread through tiny airborne particles", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 15240, "lastModified": "2022-04-09T10:33:26.000Z" } }, { "answer_title": "The term \"long-haulers\" refers to people who experience long-term coronavirus symptoms", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 6953, "lastModified": "2022-04-11T14:40:44.000Z" } }, { "answer_title": "COVID-19 is just like having the seasonal flu", "correct_answer": true, "answer_id": "A4", "answer_value": 1, "$vf_selected_count": { "value": 95790, "lastModified": "2022-04-12T19:40:51.000Z" } } ], "answer_type": "text", "question_title": "Which of the following statements is false?", "question_id": "Q8", "answer_description": "Early on, some people speculated that the novel coronavirus would behave like the seasonal flu. Now we know COVID-19 is much more contagious and spreads more rapidly than influenza.
" }, { "answer_choices": [ { "answer_title": "Women who want to become pregnant some day", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 11566, "lastModified": "2022-04-12T02:12:08.000Z" } }, { "answer_title": "Anyone who has had a severe allergic reaction (anaphylaxis) to any vaccine ingredient", "correct_answer": true, "answer_id": "A2", "answer_value": 1, "$vf_selected_count": { "value": 74463, "lastModified": "2022-04-12T19:40:51.000Z" } }, { "answer_title": "People who have recovered from COVID-19", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 10417, "lastModified": "2022-04-10T23:49:57.000Z" } }, { "answer_title": "People with underlying medical conditions", "correct_answer": false, "answer_id": "A4", "answer_value": 0, "$vf_selected_count": { "value": 33089, "lastModified": "2022-04-11T14:40:44.000Z" } } ], "answer_type": "text", "question_title": "Who should not get a COVID-19 vaccine?", "question_id": "Q9", "answer_description": "CDC does not recommend COVID vaccination if you've had a severe allergic reaction to any COVID vaccine ingredient. Contact your doctor if you have questions about whether it's safe for you to be vaccinated.
" }, { "answer_choices": [ { "answer_title": "You can't get COVID-19 from a COVID-19 shot", "correct_answer": false, "answer_id": "A1", "answer_value": 0, "$vf_selected_count": { "value": 22207, "lastModified": "2022-04-12T19:40:51.000Z" } }, { "answer_title": "Side effects are generally mild and short-lived", "correct_answer": false, "answer_id": "A2", "answer_value": 0, "$vf_selected_count": { "value": 8827, "lastModified": "2022-04-12T12:17:01.000Z" } }, { "answer_title": "It can take a few weeks after getting vaccinated for your body to build immunity to the virus", "correct_answer": false, "answer_id": "A3", "answer_value": 0, "$vf_selected_count": { "value": 5129, "lastModified": "2022-04-11T14:40:44.000Z" } }, { "answer_title": "None of the above", "correct_answer": true, "answer_id": "A4", "answer_value": 1, "$vf_selected_count": { "value": 93372, "lastModified": "2022-04-12T12:15:09.000Z" } } ], "answer_type": "text", "question_title": "Which of the following statements about COVID-19 are false?", "question_id": "Q10", "answer_description": "Vaccination is safe, effective, and an important tool for beating the pandemic.
" } ], "description": "News about the novel coronavirus is breaking nearly 24-7, which makes it challenging at best to keep up with the latest scientific evidence, especially when you're bombarded by false or misleading claims on social media. So how much do you really know about COVID-19? Take our quiz to gauge how knowledgeable you are.
", "gate": "none", "intro_page": true, "uuid": "c5d20a0c-6b54-4691-ac5b-7362b5c9e58c", "brand": "health", "headline": "Quiz: How Much Do You Know About Coronavirus?", "results": [ { "result_starting_range": 0, "button": { "_type": "button", "title": "Start Learning More", "src": "https://x.specialoffers.meredith.com/ats/show.aspx?cr=588&fm=201®source=20571" }, "result_ending_range": 3, "result_description": "Time to bone up on the basic facts about COVID-19. Check out our COVID-19 condition center and subscribe to our daily Healthy Living newsletter and never miss an update.
\nMore on COVID-19:
\nIs the Coronavirus Worse Than the Flu? Here's How the Two Illnesses Compare
\nLiving Through a Pandemic: A Guide to Surviving the New Normal
\nCoronavirus 101: Symptoms, Transmission, Severity and More
\nWhile Health is trying to keep our content as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their own communities by using the CDC, WHO, and their local public health department as resources.
", "result_title": "Not Much." }, { "result_starting_range": 4, "button": { "_type": "button", "title": "Learn Some More", "src": "https://x.specialoffers.meredith.com/ats/show.aspx?cr=588&fm=201®source=20571" }, "result_ending_range": 6, "result_description": "Not bad, but there’s much more to know about this illness. Subscribe to our daily Healthy Living newsletter and never miss an update.
\nMore on COVID-19:
\nIs the Coronavirus Worse Than the Flu? Here’s How the Two Illnesses Compare
\nLiving Through a Pandemic: A Guide to Surviving the New Normal
\nCoronavirus 101: Symptoms, Transmission, Severity and More
\nWhile Health is trying to keep our content as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their own communities by using the CDC, WHO, and their local public health department as resources.
", "result_title": "You Know Some Things About Some Things." }, { "result_starting_range": 7, "button": { "_type": "button", "title": "Stay Updated with Newsletters", "src": "https://x.specialoffers.meredith.com/ats/show.aspx?cr=588&fm=201®source=20571" }, "result_ending_range": 8, "result_description": "Terrific. Keep reading about COIVD-19 on Health.com and stay safe!
\nMore on COVID-19:
\nIs the Coronavirus Worse Than the Flu? Here’s How the Two Illnesses Compare
\nLiving Through a Pandemic: A Guide to Surviving the New Normal
\nCoronavirus 101: Symptoms, Transmission, Severity and More
\nWhile Health is trying to keep our content as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their own communities by using the CDC, WHO, and their local public health department as resources.
", "result_title": "You Are Certified to Debate on Social Media." }, { "result_starting_range": 9, "button": { "_type": "button", "title": "Sign Up for Newsletters", "src": "https://x.specialoffers.meredith.com/ats/show.aspx?cr=588&fm=201®source=20571" }, "result_ending_range": 10, "result_description": "You are definitely in the know! Keep coming back to Health.com for the latest information.
\nMore on COVID-19:
\nIs the Coronavirus Worse Than the Flu? Here’s How the Two Illnesses Compare
\nLiving Through a Pandemic: A Guide to Surviving the New Normal
\nCoronavirus 101: Symptoms, Transmission, Severity and More
\nWhile Health is trying to keep our content as up-to-date as possible, we also encourage readers to stay informed on news and recommendations for their own communities by using the CDC, WHO, and their local public health department as resources.
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