Parmesan Broccoli with Cherry Tomatoes
Ingredients
- 6 cups broccoli florets
- 16 cherry tomatoes, halved
- 3 tablespoons grated fresh Parmesan cheese
- 2 teaspoons chopped fresh thyme
- 1/2 teaspoon salt
- 1/2 teaspoon fresh ground pepper
Preparation
Steam broccoli florets, covered, 6 minutes or until crisp-tender; transfer to a large bowl. Add remaining ingredients; toss gently to combine.
- Yield:serves 12 (serving size: 1/2 cup)
Divvy the labor: Adults grate cheese; slice tomatoes; stem the broccoli. Kids toss broccoli mixture with cheese and seasoning.
Nutritional Information
| Calories per serving: | 25 |
|---|---|
| Caloriesfromfat per serving: | 24% |
| Fat per serving: | 0.8g |
| Saturated fat per serving: | 0.3克 |
| Monounsaturated fat per serving: | 0.1g |
| Polyunsaturated fat per serving: | 0.0g |
| Protein per serving: | 2.3g |
| Carbohydrate per serving: | 3.3g |
| Fiber per serving: | 1.6g |
| Cholesterol per serving: | 1mg |
| Iron per serving: | 0.5mg |
| Sodium per serving: | 147mg |
| Calcium per serving: | 43mg |